Eat the Fruits of Your Labour

During quarantine, contact with nature has been one of the best ways to support our mental health. Most of us have taken the hint and introduced

Kale and Hawthorn Porridge

Porridge is a food commonly eaten as a breakfast cereal dish, made by boiling ground, crushed or chopped starchy plants. Typically grain in water or milk

THE CARIBBEAN DIET: Rethinking glycaemic index

Not all vegetables are created equal. Not all vegetables are created equal. There, I said it! Potatoes and cassava simply do not do the same things to our bodies. Lockdown has invited many of us to slow down and focus

Dr Henry Joseph “La patate douce a démontré ses vertus santé”

Dr Henry Joseph est docteur en pharmacie et en pharmacognosie. Président de l’Association pour la promotion et développement des plantes médicinales et aromatiques de Guadeloupe,

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Kai Ka Fet?!  

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